For those who may benefit from additional medical support, Empower also offers optional access to physician-supervised programs, including the use of GLP-1 medications like semaglutide and tirzepatide. These options are integrated thoughtfully into the broader lifestyle approach, ensuring care that fits the individual.

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“The HMR program has given me new confidence in myself, .”

“Thanks to this course, I've learnt how to distinguish  hunger from boredom, and eat when I'm actually hungry.”